Linden flowers contain glycosides, essential oils, tannins and a little vitamin C. It should be noted that linden leaves contain more vitamin C. Essential oils give linden blossom tea a pleasant aroma and tannins give it a slightly bitter or bitter taste.Since ancient times, people have used linden tea in folk medicine because of its sweating and diuretic effects (so after drinking linden tea it is not advisable to go outside - if you want to fully enjoy its benefits, better recover and appreciate the calming effect of linden).Linden flowers are also used for oral health (such as gingivitis and stomatitis) by rinsing with linden flower infusions. It will also be useful for treating a sore throat. A proven folk remedy for improving immunity and treating sleep problems is: Apply one to two teaspoons of linden blossom with a glass of hot water and allow it to sip a little, then drink warm before bedtime.Linden flower tea in folk medicine is also used for coughs, colds, diarrhea and nervousness. Linden flower tea can also be used to lower blood pressure and reduce headaches. People with hypersensitivity of the nervous system are advised to stay under flowering linden trees. Linden blossom honey is also very valuable and healthy, which, when added to tea, will only enhance its healing properties.!!!!!!!! Remember!!!!!!!!!!! Honey is added to the tea once it has cooled slightly to preserve the valuable properties of the sweet.

Greek grandmother’s rule: At least one cup a day. Here's to your health!

Linden (tilia)

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