ElderFlower (Sambucus nigra) is actually quite a strong herb that we'd advise against drinking daily.
However with this strength, comes some interesting benefits that
shouldn't be overlooked. This herb has been used as an antiseptic
throughout the world, even as a mouth wash -
capable of removing harmful bacteria.
Capable of alleviating allergies, boosting the immune system,
and aiding in respiratory problems. A very healthy herb, elderflower is
most commonly known for it's natural antiseptic and anti-inflammatory
properties. Enjoy the lovely flavour of pure and healthy elderflower.

Greek grandmother’s rule: At least one cup a day. Here's to your health!